Saturday 10 July 2010

Tennis Tactics That Will Get You a Killer Serve

When it comes to tennis tactics, the service is the most devastating stroke in tennis. From what is a motionless and apparently harmless beginning, a well-timed serve will fire a tennis ball into your opponent's court at cannonball speed. To serve effectively, you should feel the motion gathering and rising through your body from the ankles up as your legs, hips, stomach, back and shoulders create a chain reaction of power.

Good serve tactics concentrate on three things:

* The service stance
* The grasping action
* The throwing action.

The grasping action relies on you grasping the tennis ball in your non-playing hand between your thumb and all four fingers. If you want to hold two tennis balls at once, grip the first ball with your thumb and the second ball against your hand with your third and fourth fingers. Then hold the ball or balls against your tennis racket strings.

To take up a correct service stance, stand behind the baseline sideways on to the net with your feet shoulder-width apart. Slightly flex your knees with weight poised on your back foot. An effective serve tactic is to watch where your opponent stands and decide at which part of the court you therefore wish to aim. Then look at the ball against your racket strings as you begin to serve.

Keep your arms relaxed and your knees flexed with your weight on your back foot. Point your toe towards the right hand net post. Place your back foot parallel to the baseline. Use a modified forehand grip to begin with. graduating to the Continental grip as your tennis game and tennis strategy improves.

For more on killer tennis tactics and other insider tennis tips and strategies CLICK HERE.

Article Source: http://EzineArticles.com/?expert=K_Peyton

Wednesday 7 July 2010

Wimbledon Toys As Official Souvenirs of the Tennis Event

There are a number of sporting events that take place around the world during the course of a year and each of them has a loyal fan following. One of the most popular and well known tennis tournaments is the Wimbledon and it has always had a special place in the hearts of tennis fans. There are a number of products and Wimbledon Toys that are given out as official souvenirs of the event. They are available in various places like:

· Official stalls at the venue

· At stores around the city where the event is being held

· Online at the stores

There are many people who travel from all parts of the world to attend the tournament one of the things that people buy when they travel are souvenirs of the trip so that they can keep them in their memories. Also they buy souvenirs to give their friends and relatives back home. These souvenirs that are given are usually not very expensive and therefore tourists usually buy a couple of them at a time. Wimbledon Toys are aimed at children or teenagers and are therefore more popular and sell a lot faster than adult themed ones.

There are various toys available on the market like:

· Tennis bouncy balls

· Stress balls

· Frisbees

· Teddy bears

· Tennis rackets

All these are a few of the various products available to tourist and other visitors who attend the event. These Toys are customised for the event and they are usually in bright colours so that they are attractive and get customers to buy them. There are a variety of them available online which are quite attractively priced. There are also a lot of collaborations made with various companies so that they have editions that are exclusively launched for such events.

Wimbledon fans not only buy things to keep as keepsakes in their own homes but also collect these souvenirs for years to come. These are therefore not just a once in a while buy but for them something that they are passionate about and therefore collect. Also they are great as gifts for Wimbledon fans on their birthdays or other occasions that come around through the year. Wimbledon Toys appeal to both boys and girls making these great gifts for kids as you can give them the same thing and they are not going to fight about which one is better.

Toys are something that every kid has and no matter how many they have they always want more. Therefore they are the perfect gifts for children who you feel might have most other toys or also if you are not sure about what kind of toys they are partial to. These Toys can not only be played with but are also kept for years by them as keepsakes or mementos of either a lovely vacation or if it is a gift it will be thought of as a loving gesture form a friend or relative. Get your Wimbledon toys today.

To request a free Quick Quote for your promotional pens, visit Promotional-Merchandise.org.uk. Here you will find suppliers for Wimbledon Toys.

Article Source: http://EzineArticles.com/?expert=Paul_Sung

Tuesday 6 July 2010

How to Pick Out the Perfect Titanium Tennis Racket

To decide whether you need a Titanium Tennis Racket, you first need to understand what one is.

Titanium is a metal which is often used in Tennis Racket frames because it offer a high stiffness to weight ration with multi-directional strength. The advantage to the Tennis player is that high stiffness increases the amount of power a ball can be returned with.

If a Racket is likely to bend or even deform upon impact, then the racket will absorb the energy of the ball and so reduce the speed and hence its power.

Titanium is also very light, so not only can you generate lots of power but also, it is easy to handle and swing.

Choosing a Titanium Tennis Racket that is right for you will depend upon a number of things. These include your Build, Ability and Experience. Ideally, for the Beginner, you need to choose a racket with sufficient weight to generate enough power into your shots. However, be careful, as a very light Racket of less than 10 Ounces in weight will see too much Shock from the ball hitting the Racket travelling up your arm. Conversely, anything over 12 Ounces can feel heavy to a Beginner so it is important to strike a balance between the two.

Choose a Titanium Racket of between 10 - 11.5 Ounces and this should give you both good power in your shots but not take too much out of you, and above all avoid any unnecessary shoulder injuries when you start.

Which Titanium Tennis Racket to buy is difficult to generalise about. For some, a Wilson Hyper Pro Staff 6.1 can give excellent control and a solid feel. But as 12.3 Ounces can feel a little heavy, especially if you are just starting out. Alternatively, a Fischer GDS Rally FT Titanium Tennis Racket weighing 10.6 Ounces will feel significantly lighter but still gives very good control and power.

For more information on Titanium Tennis Rackets please visit our website at http://titaniumtennisracket.org for Information, Videos and Product Advice.

Article Source: http://EzineArticles.com/?expert=Colin_J_Eagle

Saturday 3 July 2010

Tennis - 10 Benefits to Having a Life Long Passion

Many benefits come from having a life-long activity outside of your daily career and work routine. You should seek out something you are passionate about and yet having no direct ties (though many benefits) to your chosen profession. As a "Million Miler" on Delta Air Lines (and inching toward two million), I have found that having a diversion outside of the workplace is a surefire way to help bring balance into your life. Whether you love to swing a racket, golf club, or hit the gym, having an activity that you are passionate about outside of your professional career can be truly uplifting, providing you that extra energy to propel you through the work week. Here are 10 benefits I have found from the life time sport of tennis which can be applied to many areas of your life including improving your work capabilities in the process.

1. Tennis can be a stress reliever. When you are out on the court and a nice lingering short ball is in front of you, hitting a solid overhead can really be satisfying and take some of the tension from the past week out of your system. According to researchers at the Mayo Clinic, exercise in general has some direct stress-busting benefits including pumping up your endorphins. Endorphins are the production of your brain's feel-good neurotransmitters (which is often referred to as a runner's high), a rousing game of tennis can also contribute to this same feeling. Tennis also provides meditation in movement, by allowing you to forget the day's dilemmas and irritations focusing on the pure movement of your body. By focusing on a single task such as tennis and the resulting energy and optimism it brings, this can help you remain calm and clear in everything you do. Finally, the exercise improves your overall mood by increasing your self-confidence and lowering the symptoms associated with mild depression and anxiety giving you a sense of command over your body and your life.

2. Tennis can be a calorie burner. Sitting in front of the computer each day for hours on end or on the phone with hundreds of conference calls are not strenuous calorie burning exercises. Having a sport like tennis where you are running around continuously after a little yellow ball can really help you burn those pent up calories. Tennis provides a solid cardiovascular workout which including running, balance, and muscle control. According to many calorie counters, playing tennis can burn over 350 calories per hour while sitting at your computer/work desk only burns about 100 calories per hour (depending on your weight).

3. Tennis can be a health outlet. Drinking gallons of water and sweating while running after that yellow ball can add to a more healthful you rather than drinking endless diet cokes and snacking while at your computer or desk. I sometimes wonder, how how many extra pounds I would have gained if I had not taken up the lifelong sport of tennis? I would hate to contemplate that.

4. Tennis can be a real social networking avenue, meeting other pent up professionals like you who enjoy playing off some steam each weekend on the courts. Also watching your teammates play and allowing you the time to interact with others in 'real time' rather than texting or via conference calls all week can really be beneficial to your relationship building and networking skills. This activity can be a real lost art these days with all the technology we have in place in the workforce and at home. Having to meet real people on a real concrete or clay court is not a virtual experience.

5. Tennis teaches you the art of sportsmanship and mediation strategies. These techniques can greatly benefit your professional career allowing you to deal with missed line calls and cranky pent up professionals unwinding for the week. Where else can you learn to smile and realize the good in life when your opponents are making obviously bad line calls when the score is tight? Remember the saying, "What challenges us can make us stronger." Ever have to hold back a partner who is ready to jump the net and clobber the guys on the other side or better yet 'not shake their hand' at the end of the match (where hand shaking is customary)? This practice improves your strengthening skills as well as your mediation and sportsmanship skills.

6. Tennis creates lasting friendships. If you have to play with a partner each week and work through who takes the ball and when, helping them to remain calm (as in #5 above) as well as enjoying their company away from work (e.g. the social networking benefits), you are bound to create lasting friendships through the weeks and years to come. Many of my teammates, I have known for over twenty years and seen them through many life long situations. I can truly say, they are friends for life.

7. Tennis can be a mind reliever. Focusing on that little yellow ball rather than the raise you did not get, sale you lost, or co-worker who did not get their work done, can be a great mind reliever. Simply focusing on that ball rather than multitasking the myriad of emails, text messages and conference calls you have to worry about on a daily basis can certainly be a mind release. As #1 above already stated, by focusing on a single task like tennis, this approach can help you remain calm and clear in everything you do.

8. Tennis can improve your strategic thinking. Having to outwit the opponents through strategic thinking, analyzing their strengths and weaknesses, to win a match can be very uplifting as well as really work your brain. I can not tell you how many times I have lost a match to a weaker opponent who 'out thought my partner and I' or won matches to better, stronger players. We tell ourselves to concentrate on each point and no kidding that is what you need to do to win. Focusing on a return of serve, sequence of shots, or getting in your first serve can all require strategic thinking skills. Taking these simple lessons to your work place such as focusing on a task rather than multitasking or concentrating on a few key areas of work for the week can really help your game (both on and off the court).

9. Tennis can improve your flexibility. Ever stretch for a high overhead or reach for an angle shot? Have you seen Kim Clijsters do the splits on the court to reach a ball and make a return? Tennis can put you in some strange but flexible positions, improving your flexibility as well as stamina. Having to move both up the court, back through the court as well as side to side can teach you the art of flexibility of motion. Being flexible can come in handy as well in the office. Flexibility of tasks and of your mind can allow for some great ideas. What office has that kind of reach?

10. Most of all, tennis is fun. Laughing also reduces stress as well as having fun spending time with others. Do not forget to laugh when you miss that overhead! Enjoy the moment. With my tennis teams, we can be found getting together to share a good cold beer or tasty Margarita and nachos after a hard fought match. No matter what food you like, there is something to say about sharing in the camaraderie and fun.

Whatever activity you choose, please just choose one and make it something other than the everyday tasks of your job/professional career. There really are so many possibilities. As the mayo clinic/health reports show, exercise can help you clear your mind, focus your efforts, and allow you to live longer, healthier lives. What better way to accomplish so much in such a short period of time! Who wouldn't want to improve your mood, burn calories, combat chronic diseases, sleep better, and boost your energy level? Go out and try something now.

What's your passion? Share it with me via my website (see below). How has it shaped your life? I'd love to hear from you.

Lynn Anderson is Chief Executive Officer of Coaching4Abundance LLC http://www.coaching4abundance.com. She specializes in helping busy professional women find abundance in their lives. Lynn has over 25 years working in the government, corporate, consulting and now entrepreneurial world. She focuses on the positive and continues to look at all dimensions of her life including those of a successful business women, wife, mother, tennis enthusiast and friend to those she comes in contact with. Her philosophy is to live each moment in a positive way, remember your true core values, and live life to the fullest in every possible way. It's up to you but you can do it!

Join in the Tennis Fever With Wimbledon Mugs

A unique way to express the excitement of witnessing the historic Wimbledon tennis tournament is to purchase Wimbledon mugs. After all, it is not possible to have the honor of observing the premier grand slam often. In fact, the event is once-in-a-life-time for most of us. The lineage of Wimbledon has created a niche for itself in our lives. This highly looked-forward to happening in the world of sports is held in great esteem and naturally, anything to do with Wimbledon is prized dearly. Held at the All England Club, Wimbledon, London, there are several souvenirs of that are on sale; some of them being:

· Wimbledon T-shirts, polo shirts

· Wimbledon caps

· Wimbledon notepads

· Wimbledon pens, pencils, pencil cases

· Mugs from Wimbledon

· Wimbledon coasters, place mats

· Wimbledon key-rings

· Wimbledon water bottles

· Wimbledon posters

· Wimbledon balls

The Wimbledon mugs are a treat for anyone, of any age or gender. The mugs are specifically designed to address the Wimbledon enthusiasts who take pride in hoarding the event related promotional items. Beautiful to behold and sold under the banner of the most celebrated manufacturing companies, these collectibles are welcome gifts for:

· Family members

· Friends

· Visitors

Such priceless mementos show that you care. The recipient feels elated and gloats over his booty. The mugs differ in size to suit the taste of the customer. Generally, they are embossed with logos linked with the Wimbledon and may carry:

· Year the Wimbledon tournament is to be held

· Picture of crossed tennis rackets

· Silhouette of a tennis player

· Crest of the tournament

· Picture of the symbolic strawberries

There is a possibility to customize the mugs according to one's discrimination and choice of color or picture. The money got from the sale of Wimbledon mugs contributes towards meeting the expenditure incurred by the organizers or the contestants. The mugs are available well ahead of the actual competition and their sale gains momentum as we near the advent of the sporting competition. The promotional items of Wimbledon, like the mugs, add a flavor of excitement to the air already charged with fervor and a lot of anticipation.

The mugs may be crafted out of:

· Glass

· Steel

· Ceramics

· Porcelain

These mugs are made even more attractive by use of gold trimmings, fancy colors and shapes. People who own symbolic souvenirs from a memorable event take pleasure in preserving them for years to come. These mugs are no different. Owners carefully hoard away such highly venerated items and point them out proudly to their guests and visitors. Barring rare occasions, Wimbledon mugs are rarely used, cleaned with utmost care and stowed away again. Often these coveted mugs are complementary gift items to other larger items used for campaigning for the prominent sport. There is no limit to the number of mugs that one wishes to purchase. The mugs are much sought-after promotional product at the Wimbledon Championships due to their variety in their construction and universal demand and fascination.

To request a free Quick Quote for your promotional pens, visit Promotional-Merchandise.org.uk. Here you will find suppliers for Wimbledon Mugs.

Article Source: http://EzineArticles.com/?expert=Paul_Sung

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